Find yourself exploring the range of your corporeality through dynamic, rhythmic, and fluid movement, rooted in American modern dance techniques and Mexican folkloric dance elements! Join me for an hour and a half on your Mondays for 4-weeks! (24/02, 03/03, 10/03, 17/03 from 12:30-2:00) Class structure: Isolations & Coordination Weight Transfer & Stretching Curves & Mobility Strength & Conditioning Improvisation & Creativity Choreographic Flow & Repertoire Let’s get moving and grooving! 🙌🏼 Come have a wiggle with me?

I will bring you a class full of dynamic, rhythmic and fluid movement. A mixture of everything I have learnt and embodied from my years in higher education and being a competitive studio dancer. My studies are rooted in modern dance techniques with influence from my hip-hop training and a dash of elements from my personal cultural investigation into Mexican movement. I love good music, so expect to hear all genres of Latin music and everything else. (Mariachi, Huapangos, Ballads, RnB, Pop, Rock and Reggeaton) 
Typical class structure:
-Warm up and mobility
-Strength and conditioning
-Technique Building Exercises (Center and Across the Floor)
-Improvisation
-Dynamic flow combination
-Cool down and reflection Come and enjoy the space!

For this session, Alondra will guide dancers through a class full of dynamic, rhythmic, and fluid movement — a fusion of her modern dance foundation, hip-hop influences, and cultural exploration of Mexican movement. The class celebrates musical diversity and physical expressiveness, structured as follows: Warm-up & mobility Strength & conditioning Technique building Improvisation Dynamic flow combination Cool down & reflection Dancers can expect to groove, explore rhythm, tap into vibrational shifts in music, and move with freedom and joy. This is a space to feel physically challenged, creatively inspired, and communally connected. Alondra will also begin exploring a new dance piece inspired by the surrealist work of Mexican painter Remedios Varo (1908–1963), particularly The Call and The Lovers. These mystical, feminist works serve as a launching point for a movement investigation into personal transformation, feminine power, and the blending of dreamlike ritual with contemporary feminist narratives. Together, dancers will experiment with bringing these paintings to life through physicality, energy, and imagination.